Guided Meditation for Relaxation and Healing - Free

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Guided Meditation for Relaxation and Healing - Free

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Center Yourself

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This is a short 4 minute, heart centered meditation. Use this anytime; upon waking, and before bed. You have to download it to your computer first, and then to your devices....Please let me know if you have problems.

Research has shown that meditation supports the immune system and will calm your nervous system.

Blessings of healing light to you.

In gratitude,

Justyn

MUSIC CREDITS: Borrtex: Victory, Our Home