NAVIGATING MENTAL, PHYSICAL AND EMOTIONAL TRAUMA IS DAUNTING, because fear is the first reaction. When you are scared, you can't see other options. I've been there, I know. Through my experience I've learned the best advise is to slow down. Take a breath. Center yourself. There are a multitude of options on the healing path. Take 5, deep, slow breaths before making a decision. Remember, when we are in fear mode, blood from our frontal lobe gets redirected to the amygdala (fight or flight brain), which means we can't think. Our vision becomes narrow, and we are unable to see alternatives to our immediate danger. Thus, we pass on all of our power to the medical community. If only 3-6% of the population are involved with clinical trials, there may be limited information determining treatment plans. It is CRITICAL that you inform yourself as much as possible. Knowledge is power. Trust your inner knowing, tune in.
RECOMMENDING READING AND VIEWING: Click here
EMOTIONAL STRATEGY: I'd like to help you with this critical part of your journey. As new science shows us, what you think and feel does affect your health and healing process. Living beyond fear sets us up for creating an optimal healing plan to restore balance in our lives as well as our bodies. As a start--try my free 5-10 minute meditation HERE
I consider my meditation practice to be the most important part of my healing plan.
Email me if you are interested in more information. INFO@BRAVESOULSPROJECT.COM
CREATING A TREATMENT PLAN: Since everyone responds to different information and personal styles, I've included information on three cancer specialists. They can help you navigate both the allopathic and integrative therapies information and help you formulate a plan that is just right for you.
You must choose the treatment plan you most believe in.
CANCER COACH - Elyn is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just the presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She brings a plethora of knowledge to her practice and will help you think outside the box so you can incorporate every lifeline you may need for long term survival. Elyn offers consults via Skype, phone or in person. ELYNJACOBS.COM
BREAST CANCER SPECIALIST - Marnie Clark has a lot of great information. Sign up for her free weekly newsletter, it's worth it. Marnie has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie went through breast cancer herself in 2004 and learned how to heal herself using both conventional and natural medicine. She now teaches what she learned on her journey; including patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two.
CANCER COACH Another inspiring website is Chris Beat Cancer - link below. He is also a cancer coach. He has a lot of information on nutrition and other healing modalities.
RECOMMENDED READING: The Biology of Belief -- Dr Bruce Lipton, You Are The Placebo -- Dr Joe Dispenza, Counter Clockwise -- Ellen Langer. More to follow, with descriptions.
Blessings of healing light and peace on your journey.